I just spent 45 minutes preparing breakfast, lunch, and two snackies for tomorrow. All that food totally fills up my lunch koozie.
It just doesn’t seem right that:
a.) I spend more time thinking about food when I’m trying to lose weight; and
b.) I eat *more* food when I eat healthier than when I just eat.
Holy crap, that’s a lotta food. I think I’m gonna go do a calorie tally on what I ate today, to make sure I’m not off-base.