New Podcast Episode Coming Soon!

I was sitting here tonight, feeling like being a lazy slug, when the sudden urge to podcast struck me. I hooked up the handy-dandy MXL 990, printed off the notes I’d written myself TWO MONTHS AGO, and sat down to podcast about why I hadn’t been podcasting.

I’m so kewl, I even figured out how to make Movable Type post entries at a scheduled time in the future. So, Episode 11 of the Low Carb Lifestyle Podcast will be up at 8am tomorrow morning.

I’m going to try to keep a weekly schedule, complete with main topics that are recorded weeks in advance (what a concept!). I have… *counting* …eight show topics right here on a list by my desk, with two book/diet reviews ready to go and a couple more books to read yet.

So, miracle of miracles, my podcast is back! And, for those of you not eating low-carb… it’s really not going to be totally about low-carb eating. Some of my future show topics include:

  • Vinaigrette
  • Average Your Weight
  • Disappearing Low-Carb Products
  • Throwing Away Food
  • Setting Yourself Up For Success
  • Order An Appetizer
  • Positive Thinking
  • Stop When You’re Full
    (or, it doesn’t do any good to put your fork down between bites if you’re going to stuff yourself anyway)
  • Moving Outside Your Comfort Zone
  • Review: Body For Life
  • Review: Carbohydrate Addict’s Diet
  • Review: Protein Power

Basically, I’m writing down ideas that come to me at random times, and planning to write an outline about each of them and jabber about them for about 10 minutes each. Resources and references will be used heartily.

Oh, speaking of resources… I have a voicemail line! 206-984-2-EAT (2328). If you’re into the diet thing, and have some diet or exercise advice or commentary you’d like me to include on my show, please call! You’re also welcome to e-mail me mp3 files, too, if you so choose. But you know those free night and weekend minutes are eating a hole in your cell phone pocket. 😉