In a Cheesecake State of Mind

Cheesecake with Weightwatchers name tag in background

I snapped this photo because I absolutely loved the irony of the giant dessert juxtaposed with my Weight Watchers nametags.

Then I ate the whole piece of caramel apple cheesecake.

That’s kind of been my MO this week: self-medicating my fatigue with caffeine and carbs. That’s a spiral I don’t like to be in, so I’m hitting the hay just a smidge early tonight.

At work, I harp on leading indicators vs. lagging indicators — basically, reacting to the past instead of predicting and shaping the future. The caffeine and sugar binges are (partially) due to fatigue; my lateness to work is (partially) due to my multiple times hitting the snooze on my alarm — and it all traces back to sleep. Find the bedtime sweet spot, and things will start to work out better for me.

I hope. Sweet dreams, all.

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