There’s not much to say that I haven’t already said, as far as my weight loss journey is concerned. My weight is creeping up and up and I don’t like it. It’s mostly attributable to evening snacking, although I’m sure other factors come into play, too (like my waning workout habits).
I’ll be in the right headspace for a few days, then I’ll eat something that triggers me to binge, and then it takes me a few days to find any fucks to give — and by then, even more damage has been done.
Because it’s worked before, I’m going to photojournal my meals for a while. I’m not sure where I’ll post them, or at what frequency — daily on Facebook, weekly on my blog, or daily on Twitter (which feels like talking out loud to no one in particular at a loud party), but I need to post it publicly for added accountability.
Here’s today’s meals — and yes, I’m seeing a distinct lack of fruits and veggies here. While I’m trying to ramp up my protein intake, that doesn’t mean I should ignore plants. I’ll work on that.
I need to get and stay in a healthy headspace. I’m starting to feel extra frumpy and puffy and not at all awesome, and I miss that awesome feeling and I want it back.