Diet & Fitness Update, Week #22

Just a quick update this time...

I realized during my inadvertent hour-long nap this evening that I forgot to measure myself last Friday. So, although I know that I'm back down to 208 lbs and 34.2% bodyfat as of Saturday morning, I don't have measurements to share.

Last week's exercise was kind of slack: I did my PUSH workout on Monday, jogged on Tuesday, then did nothing for the rest of the week. I focused mainly on getting my carb-protein-fat ratio looking better, and keeping my calories under control, which I did fairly well.

The beginning of this week so far hasn't been spectacular, and my Mom's coming to visit starting on Thursday night, so I don't have any preconceptions of losing a crapload of weight this week. We'll see, though.