Fitbit and Sleep Cycle both agree: I got to bed at a decent time, then laid awake for two hours before zonking out hard.
I didn’t wake up either exceptionally exhausted or refreshed, but laying awake for two hours was irritating.
Fitbit and Sleep Cycle both agree: I got to bed at a decent time, then laid awake for two hours before zonking out hard.
I didn’t wake up either exceptionally exhausted or refreshed, but laying awake for two hours was irritating.