This has been my vibe this week, and I don’t like it. Not at all.
I’ve been in a spiral of poor eating habits and poor sleep hygiene and bad mood that just feeds on itself. My inner teenager is getting the best of me, letting me sabotage myself by doing whatever I want in the moment — order out because I don’t want to make dinner, stay up late to watch YouTube or play solitaire, ignore my reminders to prep tomorrow’s meals…
Time to be the adult in the room.