I made stickers from the screenshots I took from the Finch self-care app. Now my buddy Yeet can adorn my upcycled notebooks, my planner, and my analog life in general, reminding me to Do All The Self-Care Things.
Thanks again to Dani Donovan (creator of The Anti-Planner and ADHD Comics) and her Finch, Taco, for introducing me to the Finch app! Separating my self-care tasks from my other tasks has been instrumental in helping self-care not get lost in the daily shuffle.