Ran 1.9 miles in 24 mins and felt great. My 1st run in 3 years. That made me very happy. 1:1 run-walk ratio to ke… bit.ly/1OHl3DJ
Ran 1.9 miles in 24 mins and felt great. My 1st run in 3 years. That made me very happy. 1:1 run-walk ratio to ke… bit.ly/1OHl3DJ