Didn’t feel like doing Krav Zoom class this evening. Did it anyway. Usually that feels like a good decision in the end, but today’s class was a surprise Fitness Challenge. Now my back hurts, my arms are shaky, and I feel nauseated.
Didn’t feel like doing Krav Zoom class this evening. Did it anyway. Usually that feels like a good decision in the end, but today’s class was a surprise Fitness Challenge. Now my back hurts, my arms are shaky, and I feel nauseated.