I *would* pick the windiest day to run across the MLK bridge and back. ift.tt/21ecMJP https://t.co/R0g51jItmM

A narrative of my journeys with diet, exercise, and various healthcare professionals
I *would* pick the windiest day to run across the MLK bridge and back. ift.tt/21ecMJP https://t.co/R0g51jItmM

Maybe only another month of #braces — straight teeth before I’m 40! w00t. ift.tt/1ouXPVU https://t.co/vBuiMZsf4t

Before and after today’s run. Slowly improving my pace. Feeling good. ift.tt/1SEvRUw https://t.co/pmq8e1iE5z

Skipped one of my walk intervals during today’s run/walk because I couldn’t NOT be running during “I’m Afraid of Americans.” #priorities