Before and after today’s run. Slowly improving my pace. Feeling good. ift.tt/1SEvRUw https://t.co/pmq8e1iE5z
Category Archives: running
nobody gonna break my stride
Twitter Update: Skipped one of my walk intervals during today’s ru…
Skipped one of my walk intervals during today’s run/walk because I couldn’t NOT be running during “I’m Afraid of Americans.” #priorities
Twitter Update: Squinty sunshiny post-run selfie. Proudly rockin’…
Squinty sunshiny post-run selfie. Proudly rockin’ that 12’35” mile interval run. ift.tt/1Sy6Rye https://t.co/zCbB5i39s4
My Triumphant Return to Running
The x-ray, while boggling, was clear: there was no longer any evidence of spondylolisthesis. The condition that prompted my chiropractor to exhort me three years ago to “unlove” my new running hobby had corrected itself — due, presumably, to me strengthening my core and losing some 20 pounds.
So, shortly thereafter, when I found myself with no fitness class scheduled for the first Monday of the year, I decided that would be the day.
Twitter Update: Welp, I knew I’d forgotten something. At least it…
Welp, I knew I’d forgotten something. At least it was just my #running socks. ift.tt/1WBz2e4 https://t.co/XB9KatjWCl