Friday Five: Exclamations

I don’t usually do memes, but I liked this one, brought to you by  talcotts:

Favorite phrase when you have…

1. Eaten food that tastes bad
“Ugh!” Depending on the setting and company, that may be followed by a profane opinion of what I just ate, e.g. “That was fuckin’ nasty.”

2. Stubbed your toe
Sharp inhale as I wait for the pain to hit, then a slow, seething “Gmmarrrgh…” (It can’t decide if it’s a goddamn or a motherfucker.)

3. Become frustrated
“Son of a motherfucking bitch!” Or, if I’m playing Tony Hawk, “DO SOMETHING!!” Or, if I’m at work, I just become silent and turn on my iPod.

4. Broken something
Usually “crap,” but sometimes a “shit” or a “goddammit” pops out. Depends on how important of a something I broke.

5. Been cut off by another driver
“Fucking asshole,” followed up by as close of tailgating as I feel comfortable… which is usually laughable, I’m sure.

Giving Blood Can Be Fun

I donated blood for the first time yesterday.

It wasn’t bad.

Sky Insurance, across the street from the Sky Service Center where I work, hosts a blood drive every so often. I’m not sure what made me decide to donate this time, after being eligible for 13 years and never having done it before. It just seemed like a simple thing, a no-brainer. I asked our department’s regular blood donor about the process, and we opted to make back-to-back appointments and walk over together.

I’d like to give a detailed account of everything that went on, just for my own journaling’s sake — but, honestly, it was pretty tame. Jess and I went in, read the blue binders of donor prerequisites and information (no, I haven’t visited the UK recently and gotten the bird flu or mad cow or some other fool thing, but thanks for asking), and finally were invited behind a privacy screen for our mini-physicals. Basically, they pricked my finger and checked my iron levels (which were declared safe enough to allow me to donate), took my blood pressure (which, from what I could tell, seemed to be 120-something over 88 or so), and had me answer the insipid questions I’d already read in the blue binder.

Then it was go time. I climbed up into the bed thingie and offered forth my right arm. Got swabbed with iodine a couple times, had tubing taped to me and a blood-pressure cuff wrapped around my arm, squeezed the squishy ball like the nice lady asked, and pointedly looked at the ceiling while she stuck me with the needle.

It wasn’t bad. At all.

The needle only stuck a little. I don’t have a “thing” with needles like *some* people I know (ahem), and I haven’t been to a doctor in years, but I know enough about myself and past needle experiences that I know I’m OK if I don’t know the exact moment of insertion. If I watch, I get all tensed up and it makes things worse. So, when I felt the moment coming, I looked up at the ceiling and let the nurse do her stuff.

The nurse, Michelle, had told me to squeeze the squishy ball every five to ten seconds. I was hesitant at first to squeeze it too hard; I could feel that there was a needle in my arm, even though it wasn’t painful, and I was worried that squeezing too hard might *make* it painful. After a while, though, I got up the nerve to squeeze a little harder than just with my fingertips, and it was just fine.

Then I got really brave, and took a look at my arm. Attached to it was a length of tubing. Clear tubing, made an oddly opaque red from the inside. From the blood coming out of the crook of my elbow. I could feel warmth where the tubing was lightly fastened to the inside of my wrist. It was strange. But I was OK with that. At that moment, I actually wished I’d brought the digital pocket camera to take a picture of my arm as I was donating blood, because I thought it looked so… unusual.

After a few minutes, I noticed that Jessica’s blood bag was starting to fill up. I wondered how the staff knew when the bag was full. As if on cue, the metal arm holding the blood bag tipped downward with a clunk. A balance scale! Not even a minute later, I felt my own stand clunk, and one of the attendants came to disconnect me. I don’t recall the exact sequence of events, but she took the blood that hadn’t made it into the bag and filled up several vials — for testing, presumably. Handy, that — very little wasted blood. Once she was done, she deftly removed the needle from my arm and pressed gauze to the puncture, telling me to apply pressure and hold my arm up over my head. No problem.

Jessica and I lay there on our elevated beds with our elevated arms, feeling only a little silly, with the Sky Insurance employees watching us through the windows from their smoke break outside. Then we got bandaged up — “This stays on for five hours,” the nurse said as she applied a standard-looking medical-grade Band-Aid. “This stays on for one hour,” she added, applying some folded gauze on top of the bandage and securing it with medical tape. She then instructed us to spend ten minutes at the “canteen” before we left.

One small bottled water and two chocolate-chocolate-chip cookies later, we were on our way back to work.

As we left the building, Jessica asked how often I’d given blood. When I told her this was my first time ever, she said she had no idea I hadn’t given blood before. Apparently, I was a “champ.” 🙂

I was a little fuzzy for the rest of the day, and I took a nap after work. The area inside my elbow didn’t bruise at all, though. Not even a little. I can still see the stick-mark, but it’s only sore when I deliberately press on it.

That wasn’t bad. I’m planning to do it again, next time Sky Insurance holds a blood drive. I could make this a habit.

General Consensus

My Mom called a few days ago, and I told her I was thinking of donating my hair again and having it cut short. Predictably, she squealed, “Nooo!!” I really think it’s about that time again, though.

I’ve shared the few existing photos of the blunt bob from Summer of 2003 earlier. As I recall, that wasn’t even one of my better hair days, but those are the only photos I have of my supar-shortest-evar haircut. This time, I want to go with something a little different. Maybe some layers, maybe long bangs or fringy face-framing hair. Only thing is, I tend not to want to (or have time to) fuss with my hair. I’d want a ‘do that I could wash n’ go, preferably allowing it to dry in the car during my 10-minute commute. o_O

Let me share with you some photos I’ve collected from around teh intarweb of hairstyles that are close to what I might want:
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What’s My Motivation?

Man… I can NOT get motivated. I had thought that today was going to be a gardening day, just because I got some freshly-uprooted Roses of Sharon at work today, but then it decided to rain. I should be doing my PUSH workout, and finishing up my podcast, and working on the LSM site.

However. I am not interested in any of that. I’m not even interested in playing Civ IV, although that’s probably what I’ll end up doing.

I am interested in totally vegging out, but not taking a late nap or going to bed early or watching a movie or reading a book. I’m definitely not interested in exercising, like I should be doing, and I’m not interested in fixing stuff on the LSM page, although I’ll end up doing that this evening, anyway. Got some smaller stuff to take care of, and need to get started on some bigger stuff, like uploading photos and implementing forums. I’m so dropping the ball there.

Anyway, yeah. Lately, I’ve been in a little bit of a funk in the evenings. Just not interested in being productive, after thinking all day. It’s a problem I don’t mind having, I guess, considering that it means I’m using my brain during the day… 🙂

Functionally Fit

When deciding how “in shape” you need to be, be it only slightly overweight or totally buff, there’s a term called “functionally fit.” That means that you’re in shape enough to do the things you need to do, and do the recreational activities you want to do. Say, for instance, you decided you wanted to go hiking and camping. Could you do it? How about skiing or snowboarding (besides not knowing how)? Or would it leave you in total pain the next day, or would you even be able to enjoy yourself while you were doing it?

Yesterday, Aaron and Mark and I helped Kris and Jamie move Kris’s stuff from his parents’ basement (where it had been in storage) to their new house in Maumee. Moving it out was mainly a matter of logistics, since he’d moved most everything up into the garage prior to yesterday’s move. We just had to pack the truck so that everything would fit. (Everything did, for the most part; he just needs to go back for his guitars.)

Moving it in, though, involved a steep 1960’s stairwell with no carpet and no banister, in addition to the front stairs up to the house. And I discovered something about myself that I’d been ignoring before: I go to great lengths to avoid cardio. Like going up and down stairs. Moving heavy stuff, sure, I’m all about it. I’ll unload the truck and move the heavy crap to the edge where someone can grab it and take it up to the upstairs bedroom. But actually carrying the stuff up there? Rather not. Because it makes me all out of breath, and my legs get all heavy and tired.

Lazy ass.

This morning when I awoke, my biceps were sore, my delts were sore, my lower back was sore (I lifted one Rubbermaid tote incorrectly, thinking it was a light one when it wasn’t), my ass was sore… I’m sure I’m forgetting something. So what did I do about it?

I grabbed the pruning shears and went outside to give the hedges a haircut.

Now my arms are sore *and* weak, but I’m OK with that. I’d rather keep moving. Today, Aaron and I are going to take a nice, long walk at Wildwood Metropark and test out Fries’s late grandfather’s camera before I offer to buy it.

So… functionally fit? Close, but not quite. At least I learned something about myself, though.