dianaschnuth

Great Lakes St. Lawrence Seaway System @ Dr. Martin Luther King Jr. Memorial Bridge instagram.com/p/YjBwAoNU2O/

Chain link, downtown #Toledo. Taken during today’s lunch walk. flic.kr/p/edF7vC

Walked 1.9 miles in 40 mins and felt injured. Great weather, but painful back. Feeling unstable in the lumbar are… bit.ly/10boi6l

Maybe this is the kind of Grade 2 #spondylolisthesis pain that my chiropractor is surprised I’ve avoided for so long. #backpain #oldfart