I just sat down to write a blog post, opened up WordPress, and found this stub of a post that I started back at the end of May:
“If you want different kinds of results, you need to plant different kinds of seeds.”
This is relevant in so many ways, both literally and figuratively.
I’ll just run with this one.
If I were writing this with paper and pencil instead of typing on my laptop, my eraser would have torn a hole in the paper by now.
I guess I’ll just start with the main fact I’m dancing around: I’ve gained 40 pounds in the past four years.


On one hand, the reasons why I gained the weight don’t really matter at this point. What matters is getting back down to a healthy weight. On the other hand, if I don’t pinpoint what happened, then how do I fix it?
Let me give some background, and peel this onion a bit.
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