Ran 2.44 miles in 32 mins. Tried a 60:30 run/walk at the suggestion of @zenrunner; it kicked my ass in a GOOD way. H… Link
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Twitter Update (#27967943902)
My after-work mantra (borrowed from @msteechur): “I am a runner, and runners run.” Getting my ass out the door, despite a flu-shot-sore arm.
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Twitter Update (#27948949944)
Flu shot received. Sometimes my employer is pretty awesome.
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Twitter Update (#27944884977)
I checked in at Table 44 (610 Monroe St) on #Yelp Link
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Twitter Update (#27926355191)
Forgot that today is the flu shot clinic at work, and wore a long-sleeved shirt. Hope my sleeves are roll-up-able enough. #firstworldproblem
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