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The Official Boy Scout 3-Way Camera

boys life ad for $6.95

I found the Official Boy Scout 3-Way Camera at the local antique mall back in late March — I probably shouldn’t have paid $14.50 plus tax for it, but I did. Not the entire kit, as advertised above in the December 1959 issue of Boys Life, but just the camera.

And it still had film in it!

multiple exposure

I finished the roll of film in the camera with my son — alas, the photo above, taken in the antique mall, was the only “found” photo that came out. The photos we took at home on the found roll were actually fairly salvageable with only minor digital tweaks.

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Exercise Log, 7/25 – 8/11

Because I feel like I should continue to log my fitness progress over time, but I don’t want to track my workouts in fifty different apps (and by fifty, of course, I mean two or three), I decided to officially start an Exercise Log on my blog. This entry spans three weeks, just because.

Summary: For the most part, Mondays have been Kickboxing, and Thursdays have been Yoga Flow, with one scheduling exception last week. Over the last three weeks, I feel like my core has started to get back to its pre-yoga-hiatus strength and stability levels, although my back has been iffy. I should add my physical therapy exercises back into the mix to stretch and strengthen the specific muscles that need it.

Workout details follow… Continue reading →