I clearly need to step back and commit myself to some sort of mental reset. I’m still in a blasé mood most of the time, especially in mornings and evenings. –Actually, no, it really is most of the time, now that I think of it. I get brief reprieves when I’m eating lunch or working out or interacting with others, but mostly I’m really in a funk.
I feel affected in every area of my life. At work, I can’t concentrate. At home, I lose my shit with my son much sooner than I should. After his bedtime, I trudge down the stairs and think about how this preschooler power struggle isn’t what I wanted my life to be. Then I either stuff my face or go down the smartphone rabbit hole (or both). Then I stay up too late. Then I oversleep. Rinse and repeat.
