I feel like I’m in analysis paralysis: I know (or can find out) what moves to do for beginning weight training, but #spondylolisthesis!
Twitter Update: I want to get into strength training. Like, workin…
I want to get into strength training. Like, working up to heavy stuff. I’m afraid of hosing my back by doing something I shouldn’t, though.
Twitter Update: TIL chives can be sautéed and cooked up with rice…
TIL chives can be sautéed and cooked up with rice noodles, shrimp, and fish sauce to make a tasty dinner. And use up a butt-ton of chives.
Twitter Update: Someone left their pop tarts in the toaster all mo…
Someone left their pop tarts in the toaster all morning again. It would be bad form to take them and eat them, right? Abandoned pop tarts?
Twitter Update: Did a yoga workout for 45 mins and felt injured. #…
Did a yoga workout for 45 mins and felt injured. #spondylolisthesis Damn back. I need to restrengthen my core. bit.ly/1Fww8xl