Now the platter of cookies is in the waiting room, on the low table in front of me. CONSTANT VIGILANCE! They’re probably not worth it.
Twitter Update: Sitting at the dealership, waiting for a shuttle t…
Sitting at the dealership, waiting for a shuttle to work. I do NOT need one of those cookies people keep bringing into the waiting room.
Twitter Update: Why Did I Eat That? http://t.co/WSwlbBJrS8 In whic…
Why Did I Eat That? blog.dianaschnuth.com/?p=24141 In which I try to figure out why I ate a 14-Pt piece of leftover graduation cake. #weightwatchers
Why Did I Eat That?
Data collection is pointless unless the data is analyzed and conclusions drawn.
That’s my opinion, anyway.
I track everything I eat and all exercise I perform, and I aggregate the overall numbers to determine the basic truth that, yes, I really should just follow the Weight Watchers plan as specified if I want to lose an average of about a pound a week.
That’s not telling me anything I don’t already know. That’s not helping me rethink and change my behaviors.
It’s time to drill in from the aggregate, high-level view and get into the daily details. Ask the hard questions.
Why did I eat that?
Twitter Update: I miss the heyday of the personal blog. Hell, I mi…
I miss the heyday of the personal blog. Hell, I miss people actually writing “notes” on FB instead of just sharing memes and drivel.