Asked my chiropractor if there are any #yoga poses to avoid with my spondolisthesis. Luckily, @dmallette hasn’t made us do plough pose yet.
Asked my chiropractor if there are any #yoga poses to avoid with my spondolisthesis. Luckily, @dmallette hasn’t made us do plough pose yet.
@dianaschnuth lol! Yeah plow is a VERY difficult and uncomfortable pose for people without back issues much less those of us with. #ouch