Surprised myself this morning by passing the fitness portion of my Krav Maga black belt test, despite a bad back and a bum knee.
Forearm plank: 2m21s
Push-ups: 27 in 2 mins (!!!)
Body-weight squats: 90+ in 2 mins
Much gratitude to Daniel Turner’s Karate America for pushing me to be my best! 👊🏻