Didn’t get to donate today, thanks to my poison ivy rash, but I got a free bottle of water.
3cu.be/blood https://t.co/GjaFK8qxb7
Twitter Update: Didn’t get to donate today, thanks to my poison iv…
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Placing Blame Where Blame Is Due
Back in the Autumn of 2014, my attempt to eradicate the trumpet creeper from my perennial borders resulted in a trip to the local Urgent Care and a round of steroids. Once I returned to work, I told my sad story to a co-worker, who — conveniently enough — had been wanting some trumpet creeper of her own. She and her adult son came by my house not long after, and he (being unfazed by the itchy plant) dug up every last bit he could find (along with some maypops for good measure) and loaded it into the back of their minivan.
That took care of the worst of it… but not all of it, unfortunately. Continue reading
Twitter Update: I call BS on the title of this Blade editorial on…
I call BS on the title of this Blade editorial on obesity rates. Obesity doesn’t always mean “not so beautiful.” https://t.co/vt0b3W0zUY
Twitter Update: Thanks to @byss for the tips on my Seated Cable Ro…
Thanks to @byss for the tips on my Seated Cable Row form today! I’d forgotten how much I lurrrrrve lifting and how it makes me feel.
Exercise Log, August 15-31
Overall impressions of the second half of August: kinda just showed up at first, then started trying to fit in extra quickie workouts where I could, and wrapped up the month stretching my comfort zone into strength training on the weight machines. Continue reading