Vacation Epiphany

Last summer, I tried on my swimsuit(s) for the first time in about six years. Connor and I would be going to Dayton to visit my grandparents, and we’d be swimming in the hotel pool during our downtime. My tankinis from 2010 were at least a size too big… but the bikini top I’d worn a grand total of one time still fit, thanks to being a halter with ties at the back and neck. I didn’t have time to shop for a new suit; the bikini top (with a slightly oversized bottom) would have to do.

Surprisingly enough, the two-piece was very comfortable to wear (apart from me constantly tugging at the too-large bottoms). Mentally, it helped that Mom and Connor and I were the only people in the pool that afternoon — and Mom kept telling me how good I looked in my two-piece.

I started to believe it.

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Something New To Look Forward To

This is the year.

It’s finally time to go on a family vacation.

I know that other families with young children go on vacations all the time, whether it’s a road trip to Disney or a plane trip to a Sandals resort. That wasn’t the right choice for us, though — that wasn’t how we thought of vacations. We were used to exploring, letting fate guide our experiences — things like finding our way back to our hotel in Tokyo via the subway system, or walking 45 minutes (one way) from Waikiki to an anime/toy store on Waialae (granted, that was a poor idea), or going snorkeling or parasailing for the first time.

Parasail Closeup

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My bathroom scale said I was down more than two pounds from last week; the #weightwatchers scale said I lost 0.6 lbs. Meh.

Up 1.2 lbs from last week’s #weightwatchers weigh-in, and up 0.2 total from two weeks ago. Unsurprising, after a couple intense workouts that left me sore, plus a couple days of not tracking my meals this week.

I was shooting to lose 1.8 lbs at this week’s #weightwatchers weigh-in. I only lost one pound.

BUT.

That’s two weeks in a row that I lost a pound. I’m moving in the right direction.

December 2017 Weigh-In

I was going to write this up last night, but I found myself watching Good Eats on Amazon Prime and eating multiple snacks and desserts, instead. My brain is failing me and letting me fall back into old habits. (But that’s another post.)

All things considered — Christmas cookies at home and at work, mainly — December was actually a pretty decent month on the health and weight loss front. My average weight trend has been pretty level since late summer (which is preferable to the steady gains I was seeing before that), and December was no exception.

Monthly Weight Graph 2017

December Non-Scale Victories:

  • Mon 4 Dec: Needed more lunch, and decided on something healthy; when I went to actually buy it, I stuck to what I’d planned instead of buying something else that looked good (but wasn’t as healthy).
  • Fri 8 Dec: Didn’t eat after dinner. Not a damned thing.

I’m sure there were more, but those were the only ones I wrote down. Something about planning a fairly healthy Christmas dinner would probably belong on the list.

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November 2017 Weigh-In + WW Program Update!

File under Better Late Than Never… My evenings have been kind of whack lately, and I haven’t had the mental oomph to sit down and write, so yesterday I finally took some time over my lunch hour to start a blog entry, with the intention of posting yesterday evening.

Like I said, better late than never.

November’s been kind of up-and-down after October’s kickass turnaround. There were awesome weeks, and there were awful weeks. Overall, though, November’s daily weight graph looks like I screwed up, then got myself back on track… and didn’t do any damage with Thanksgiving Weekend, which is a huge deal.

Daily weight graph for November 2017 = up and down

I see the best results on the scale when I stick to the meal plan I set out for myself at the beginning of the week. The weeks where I see the most red marks on my meal planner are the weeks where my weight does erratic things that I don’t want.  (more…)

September 2017 Weigh-In

If you were to guess how I feel about September’s weight journey based on this graph, I wouldn’t blame you if you assumed I’d be disappointed.

Average daily weight up by about a pound.

I also wouldn’t blame you if you were perplexed by this graph of my daily weight.

Five pound flux multiple times this month

So, here’s where I’m at, physically and mentally.

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August 2017 Weigh-In: Dismal Backslide Continues

I almost didn’t write a weigh-in update this month. Why bother, right?

The thing is, the first part of the month was actually pretty OK. It was the last part of the month when things went to shit, and I felt like I’d lost any and all progress I’d made. Overall, with the awesomeness of the first half and the suckiness of the second half, August averaged out to be… not quite a wash… maybe an improvement with a hiccup?

Holding steady since last month

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