Calculated my body fat percentage last night. This AM, my brain prodded me to get up earlier, drink water, and have oatmeal for breakfast.
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: Just calculated my body fat percentage at 34.1% so…
Just calculated my body fat percentage at 34.1% so let’s celebrate with some open-faced microwave s’mores and Good Eats on Netflix
Twitter Update: Forgot to tell the barista “reduced calorie,” whic…
Forgot to tell the barista “reduced calorie,” which made my 7SP (170 cal) latte into a 14SP (290 cal) latte. #weightwatchers #fail
Operation Braceface: T-Minus 29 Days and Counting
Debonding is scheduled for 9am on Monday, May 2nd 9th. I will have been wearing braces for three years, five and a half six months.
Twitter Update: Good news: debond appt scheduled! Bad news: not un…
Good news: debond appt scheduled! Bad news: not until after my birthday. #braces ift.tt/1RUpOIx https://t.co/yTXZ9lw6ap
