A narrative of my journeys with diet, exercise, and various healthcare professionals
We passed the initial Curriculum Evaluation and are continuing with our formal Black Belt training! 🥋
Now that we really understand the level of effort and intensity that’s required, we’ll be better prepared for the upcoming boot camp days and future testing. We’ve got this!
One bummer about leaving my phone at home when I go running? No post-run selfies.
The next Apple Watch I buy needs to have a front-facing camera. Just sayin’.
Sitting in my home office, staring at my laptop, wondering why it’s so hard to get focused this morning.
Realized I didn’t take my #ADHD meds yet. Glad this happened on a Work From Home day and not an In-Office day!
Now to keep myself on track until my meds kick in…
Yesterday, over my lunch break, I went on a run for the first time in a Very Long Time. It was slow and ugly, but I got it done, and I can only get stronger from here.
Somehow, despite yesterday’s ankle, knee, and back pain — today I feel better than I have in a Very Long Time.
It’s that hour between Connor’s karate class and my Krav Maga class, and we’re both taking advantage of the weather to sit outside at the picnic tables.
We’re pretty chill. Watching the other adults start to show up for the class that begins in about 15 minutes. We can hear the Beginner Youth class every time someone opens the door. We try not to chuckle too loudly at the little kids playing pretend with their parents while their siblings are finishing up their class.
I always have this idea that I’ll bring my Bluetooth keyboard and “catch up” on my blogging in that hour between Connor’s class and mine… after I finish the day’s Spanish lesson on Duolingo… and after I scroll through my Facebook feed for a few minutes… and sometimes (though not today) after talking to Mr. Turner for a while.
It’s probably about time for me to hit Publish on this, so I can go inside and get ready for class. I know I’ll enjoy it… but, in this moment, I’d almost rather just stay outside and enjoy the weather.