I started practicing Krav Maga in mid-June. I started a prescription for ADHD meds in mid-July. From this graph, I’m drawing the conclusion that the meds made more of a difference than the martial arts:
Side effect or not, I’ll take it.
Category Archives: weight loss
it’s not a diet; it’s a lifestyle change.
Status: Still Losing Weight
Boom. Down 2.6 lbs at this week’s WW weigh-in. That’s eight pounds gone in one month. Feeling pretty good about myself right about now.
Status: Losing Weight
Down 1.2lbs at WW this week! Tracking religiously and not eating when I’m not hungry seems to be doing the trick.
Status: Blaming the Quesadilla
Damn you, delicious quesadilla! I’m up 0.6 lbs at this week’s WW weigh-in, thanks mostly to yesterday’s impromptu portable lunch.
Status: Two Pounds Down
Down two pounds this week at my WW weigh-in! Part meds and part me.