dianaschnuth

Ran 2.4 miles in 28 mins. 2:1 run/walk ratio improved my pace overall. I also skipped my walk breaks entirely for th… Link
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It’s so hard to quiet the echo of Frank Petrella in my head, telling me that I should compose it right the first time; NO CROPPING.
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Felt good to see the names of my projects in the All-IS Staff Mtg presentation, even w/ no personal credit. I did something that mattered.
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Walked 1.85 miles in 35 mins and felt good. Lower back was feeling twingey, and I wanted to work that out ASAP. Also… Link
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Anxious/excited about Saturday’s race. Worried that if I don’t find another 5K to train for, I won’t continue running over the winter.
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