2oz fat-free cream cheese + 1oz fat-free mozzarella + a dab of fat-free milk = awesome diet Alfredo sauce for two #weightwatchers Points.
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Twitter Update (#2535140256)
Large tortellini salad at Grumpy’s in downtown #Toledo isn’t very large, but it IS very tasty. Will try something bigger next time.
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Twitter Update (#2532293777)
Chicagoans: if @schnuth and I were to take a Labor Day Weekend trip to The Windy City, what would we need to be sure not to miss?
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Twitter Update (#2532234424)
Saw something today en route to work that used to be a regular occurrence: a disemboweled cassette tape on the side of the road.
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Weekly Weight Loss Update
The short version:
Official Weight Watchers weigh-in was 0.4 pounds more than last week. Not surprising, as I had a bit of a snack food binge after dinner last night. Why do I always have a problem with that on Mondays, the night before my weigh-in?
I did write down everything I ate last week, although I didn’t track the Points for all the deliciousness I had over the weekend. Had a bit of a cheat on the Fourth: Myles’ Pizza and ice cream in Bowling Green. We walked nearly eight miles, though, so that kind of balanced things out… almost.
Read on for more details…