These #3SP banana oatmeal applesauce muffins taste pretty damn good, too! #WeightWatchers #bakingfromscratch https://t.co/3T5dXTj1k0
Twitter Update: These #3SP banana oatmeal applesauce muffins taste…
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: I’ve gotten pretty damn good at tweaking muffin re…
I’ve gotten pretty damn good at tweaking muffin recipes to be the number of #WeightWatchers #SmartPoints I think a muffin should be (3SP).
Twitter Update: Promised myself I’d go for a birthday run. Better…
Promised myself I’d go for a birthday run. Better get out there before it rains. #ThisIsBeing40
Twitter Update: Calculated my body fat percentage last night. This…
Calculated my body fat percentage last night. This AM, my brain prodded me to get up earlier, drink water, and have oatmeal for breakfast.
Twitter Update: Just calculated my body fat percentage at 34.1% so…
Just calculated my body fat percentage at 34.1% so let’s celebrate with some open-faced microwave s’mores and Good Eats on Netflix