Ran 1.9 miles in 24 mins and felt great. My 1st run in 3 years. That made me very happy. 1:1 run-walk ratio to ke… bit.ly/1OHl3DJ
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: The first time I really went running (outside of r…
The first time I really went running (outside of running block in drum corps) was June 2006. Ah, memories… blog.dianaschnuth.com/2006/06/06/int…
Twitter Update: Going on my first run/walk in three years tomorrow…
Going on my first run/walk in three years tomorrow. Of course, it’s going to be the coldest day so far this winter. https://t.co/F8mNw5mQMk
Twitter Update: The great thing about #WeightWatchers is that no f…
The great thing about #WeightWatchers is that no foods are truly off-limits. It’s up to each of us to decide, “Is this food worth it?”
Twitter Update: Spending my morning figuring out how my favorite K…
Spending my morning figuring out how my favorite Korean foods translate into the new #WeightWatchers SmartPoints. Disappointing results.