Whenever I get frustrated at my lack of #weightloss progress lately, I look at my #WeightWatchers weight graph. https://t.co/TndNwzpmlW

A narrative of my journeys with diet, exercise, and various healthcare professionals
Whenever I get frustrated at my lack of #weightloss progress lately, I look at my #WeightWatchers weight graph. https://t.co/TndNwzpmlW

Since my next adjustment is this coming Thursday, I should probably talk about my last adjustment, back on December 15th.

Especially since it’s been several weeks, I’ll just quote straight from my Hobonichi Techo, where I took notes the day of… Continue reading
This was me after my run today (and before my shower). So unbelievably stoked to have comp… ift.tt/1RnFqok https://t.co/YUcgzNV661

Ran 1.9 miles in 24 mins and felt great. My 1st run in 3 years. That made me very happy. 1:1 run-walk ratio to ke… bit.ly/1OHl3DJ
The first time I really went running (outside of running block in drum corps) was June 2006. Ah, memories… blog.dianaschnuth.com/2006/06/06/int…