Planning to attempt a run/walk next week for the first time in 3 years. Winter running will require me to locate my old winter running gear.
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: Did a yoga workout for 40 mins and felt great. Str…
Did a yoga workout for 40 mins and felt great. Stretchy class. Can’t get over how good it feels to feel good again! dailymile.com/e/2KwR1
Twitter Update: Number of pounds gained over Christmas: 3.2. Numbe…
Number of pounds gained over Christmas: 3.2. Number of fucks given: ZERO. Back to healthy eating this week. #weightwatchers
Twitter Update: Did a fitness workout for 35 mins and felt great….
Did a fitness workout for 35 mins and felt great. Kickboxing again, and again with no back pain. I’d forgotten wh… bit.ly/1JchQJG
Twitter Update: Meant to document that last #WeightWatchers tweet…
Meant to document that last #WeightWatchers tweet with this screenshot. Last week, I had 35 weeklies; this week, 25. https://t.co/36XHB6JdWY
