Took my heart rate after 15 mins on the treadmill. Looks like my “fat burn” range is when I feel like I’m gonna die. https://t.co/JEJ5HhNb2P
Twitter Update: Took my heart rate after 15 mins on the treadmill….
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Operation Braceface: Three Years (Less Three Days)
Twitter Update: Hmm. #WeightWatchers added totals for meals (yay!)…
Hmm. #WeightWatchers added totals for meals (yay!), but removed the “PointsPlus” column header. Foreshadowing…? https://t.co/fLYDSvAXQi
Twitter Update: I think I know why this sweater was at the thrift:…
I think I know why this sweater was at the thrift: I think I’m generating enough static electricity to power a string of Christmas lights.
Twitter Update: The good thing about having one crappy weigh-in is…
The good thing about having one crappy weigh-in is that it makes the following week’s weight look so much better. https://t.co/npmbT4lqCm
