Haven’t been wearing the elastics on my #braces lately, and after having them in all morning, I can feel it. Boy howdy. #ouch
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: Expecting a small gain at the scale today, based o…
Expecting a small gain at the scale today, based on this morning’s preview weight. Knowing that, I think I’ll go ahead and eat breakfast.
Operation Braceface, Day 610
My most recent ortho appointment was on July 17th. The most notable thing: she filed my teeth!

Twitter Update: Did a core fitness workout for 45 mins and felt gr…
Did a core fitness workout for 45 mins and felt great. Nice and stretchy. Just what I needed. bit.ly/1uiUx82
Twitter Update: Feeling depressed and stressed, on-edge, and I can…
Feeling depressed and stressed, on-edge, and I can’t pin down why. But I don’t like it.