Did a core fitness workout for 45 mins and felt good. Wonder if @byss and @relysh can lift their arms right now.
… bit.ly/1oktTUV
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: Did a fitness workout for 45 mins and felt great….
Did a fitness workout for 45 mins and felt great. Piloxing = Pilates + Kickboxing. I’ve just found my 2nd favorit… bit.ly/1cfVd74
Twitter Update: Dang. Mention in one #weightwatchers At Work mtg t…
Dang. Mention in one #weightwatchers At Work mtg that I’m lacking motivation, and suddenly everyone is my in-the-elevator cheerleader! 😀
Operation Braceface, Day 456
That’s roughly one year and three months that I’ve been in braces. If I’m to be in braces for two and a half years total, I’m past the halfway point! And if Adjustment Number Eight was uneventful, Adjustment Number Nine was nearly as much so.
My ninth adjustment actually took place on February 13th, nearly two weeks ago, but I’m just now getting around to blogging about it. I took photos and notes the day of, naturally.
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Twitter Update: I suppose it’s good that the awesome salad I bough…
I suppose it’s good that the awesome salad I bought for lunch spawned the idea to make an equally awesome salad for dinner. #weightwatchers