dianaschnuth

Last week’s upper body workout with resistance bands is still haunting me. Think I overdid the triceps portion of the program.
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Quotable from @schnuth’s cousin Alex: “That roast duck [at Wonton Gourmet in Cleveland] is like truth serum.”
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I’m a lot early to my appt, but shopping at Goodwill or Claudia’s just doesn’t sound good. Playing on my phone in the parking lot instead.
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Opted to take a half sick day before my 11:30 chiropractor appt; weird dreams and unrestful sleep. Got the sleep I needed. Feeling better.
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Walked 1 mile in 20 mins and felt good. Short walk with @schnuth along the crowded bike trail. Link
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