Today’s #weightwatchers weigh-in was my lowest weight in nearly a year!
What’s working? Consistently tracking, planning ahead, and making sure every meal is a party in my mouth.
Today’s #weightwatchers weigh-in was my lowest weight in nearly a year!
What’s working? Consistently tracking, planning ahead, and making sure every meal is a party in my mouth.
Today in TMI: I got to undergo a urodynamics test today (look it up). It was a fascinating experience and I hope to never go through it again.
My quotable for today: “Do you have any tips on how to convince my brain it’s OK to piss in a chair?”
Dear @ProMedicaHealth,
Might I suggest that you install some outdoor benches in your Central Ave medical complex? Patients who show up early (like myself) might like to enjoy the weather and the landscaping rather than sit in a waiting room.

Sitting at the optometrist’s office, waiting for my eyes to dilate. At least they have a second waiting room for this, instead of leaving me in an exam room.