health & fitness 1 Comment

No Gnus is Good Gnus

Still sick. Headachy today. Every time I blow my nose (which isn’t as often as it was), my ears stop up, and it takes an hour for my hearing to approach normal again.

Tired. Undecided as to whether I should work out. I didn’t work out all last week, and I think I miss it. Still, though, I’m inclined to think that my body needs to use its energy to get well right now.

Appetite returning. I tried bringing a last-week-portion of lunch and snackies to work today, and that didn’t work out so well. Now that I’m home, around the food, I’m eating and eating and eating with no sign of stopping. Tomorrow, I bring a normal amount of food to work with me.

Haven’t done my measurements yet, but I did take pictures. If anyone wants to see a picture of me in a black one-piece swimsuit (I believe Sheryl would probably be the only taker on that), just shoot me an e-mail. Incidentally, I compared my earliest Before picture to yesterday’s In Progress picture, and I can definitely see a marked decrease in my abdominal fat. Good news.

No word on a monthly birthday potluck at work. I think I’ve been called out for failing to participate in recent potlucks. I’m the only April birthday in my department, so the woman who organizes them probably thinks I don’t want one.

I’m also concerned about what will or will not befall me at work on Friday, as my 30th birthday is on Saturday. I could either be totally forgotten (except by a few), or I could arrive to find black Over The Hill streamers and balloons festooning my cubicle. I’m going on the assumption that I’ll get a personal card or two, and no one else at work will care.

As far as birthdayness goes, I’m also trying to downplay the possibility of anything OMG-supar-kewl happening on my birthday proper. I mean, I threw Aaron a surprise birthday party, but I know for a fact that isn’t going to happen for me. He told me as much. See, all my friends (that would be most of you reading this) live so far out of town that you probably wouldn’t come to Toledo for an evening of drunken debauchery. So, once again, I’m trying to increase my appreciation of whatever does happen by assuming that very little will, in fact, happen.

Amy visited this past weekend, and we all traded birthday and Christmas presents. (Aaron = November, Amy = January, me = this Saturday.) That was definitely fun. Amy and I spent a few hours on Saturday evening/night in BG, drinking coffee and talking and walking around campus. For once, I felt kind of bad because my job/career situation appears to be more pleasant than hers. Usually we can commiserate about how we don’t know what direction to take, and are we going down the wrong path, and shouldn’t we be someplace better by now. I’m pretty content with working on my geeky database at work for now, though, while Amy’s feeling the pinch of being juggled by departments and not getting enough hours.

I could go on, probably, but I’m feeling like I want to go forage for some sort of tasty snackie. Already had chicken salad. Already had cereal. Already had ham. Feel like a hog… but am hungry nonetheless. Also have a headache that won’t go away, that’s making me nauseated. Or maybe that’s my drainage that’s doing that. Either way, it’s not good.

Food. Big Mouth hungry.

weight loss 3 Comments

Diet & Fitness Update, Week #13

Well, I guess being sick has its advantages. I stepped on the scale before this morning’s shower, and discovered that I lost three pounds this week! Holy crow. So, for those of you keeping score, I’m down to 206.5.

I can really only attribute this to eating light and not being hungry, thanks to being sick. I didn’t work out, apart from my standard daily 30-40 minute walk. I did eat a whole wheat English muffin with natural PB for breakfast every day this week. Good stuff. For the last couple of days, I’ve been eating a piece of fruit for my morning snack (banana or apple), either a salad or a low-sugar yogurt for lunch, and either another piece of fruit or a sugar-free pecan nummie from the vending machine for afternoon snackie. Dinner has been chock-full o’ carbs. Reduced-carb spaghetti with cheese sauce and salsa. Oatmeal with *real* maple syrup (purchased in Massachusetts). I did have turkey burgers one evening, and those were good. Overall, though, too little food during the day, and too carb-heavy in the evenings. I guess breakfast must have gotten my metabolism moving or something, though, because I did lose weight despite all that.

Oh, and did I mention that this cold has made food, well, go right through me? This might be TMI, but I’m sure my loose BMs haven’t just been from the sugar alcohols in the sugar-free pecan whatsits, or the one or two sugar-free Halls I’ll pop in a day. Nope, this is that special “being-sick” kind of experience. I’m guessing that might have something to do with the weight loss, too.

Don’t worry; I’ve been taking my vitamins as usual. I know that you can lose nutrients and crap (no pun intended), so I’ve been diligent as ever.

Not that I’m looking a gift horse in the mouth here. I’m tickled that I lost three pounds this week. I just don’t think it’s anything I did specifically. Besides getting sick. 🙂

I take three-month pics and measurements tomorrow. If the swimsuit picture doesn’t make me gag, maybe I’ll post it here. I make no promises, though.

[By the way… being sick makes it a lot easier not to sleep in on Saturdays. When you wake up at 9:00, and would *like* to go back to sleep, but sleeping is just too damn uncomfortable, it makes the decision to get up a lot easier. And, yes, 9am on a Saturday is early for me. I usually sleep in until 10:30 or 11:00.]

health & fitness 1 Comment

Smacked Down By Mother Nature

Was preparing for the triumphant return of my podcast to the, er, podwaves. Was looking forward to getting my second PUSH DVD in the mail. Was geeked to weigh in for the three-month mark.

Then I got The Cold. You know, the one that everyone and their brother has been getting? Yeah, I got it.

Started with a sore throat, then some drainage. Now, three days later, it’s a full-blown monstrosity: stuffy head, stopped-up ears, sinus headache, plugged-up runny nose (isn’t that the worst?), dry eyes, sore and scratchy throat, random aches and pains, and general fatigue. I even took a short nap this evening, and I rarely do that anymore.

Podcast? Postponed until next week. PUSH? Again, I’m not working out this week. I tried to work out on Monday, before the symptoms had really set in at all, and ended up stopping the DVD before I got to my reverse ab curls because I was falling asleep from just laying on the floor. My new DVD didn’t arrive until yesterday, anyway, so I would have been doing a third week of Workout #2.

So, how about the weigh-in? Yeah, I’m still going to weigh myself tomorrow morning. I have *no* idea what the scales will say, since I’ve been eating *very* light during the day, then eating something heavier and more filling (and more carboriffic) later in the evening. If I gain a little, I won’t let myself be upset.

I’ll take some in-progress pics on Sunday evening. Amy’s coming over this weekend, so I’ll wait until she’s gone before I parade around the basement in my underwear. 😉

memories 4 Comments

For Diana’s Listening Pleasure

I found out pretty early on in our relationship that Aaron was a big music fan. We went to Ann Arbor for our third date, a triple-date with Mary/Drew and Heather/Garza. Aaron definitely tended to gravitate toward the record stores while we were there, and was bummed that he didn’t have more money to spend on records (especially since I was jobless and had made him pay for my lunch at Amer’s). So, naturally, I was curious about the music he was listening to, as I had never heard of ANY of it.

Before Spring Break, he made me a mixtape. The spine of the insert read: “For Diana’s Listening Pleasure: selections from Aaron’s CD collection.” On the tape were the following songs:

Side A:

  1. Wally Pleasant – Stupid Day Job
  2. Sugar – Your Favorite Thing
  3. Frank Black – Fazer Eyes
  4. Catherine Wheel – I Want To Touch You
  5. Pure – Lemonade
  6. Mighty Mighty Bosstones – Someday I Suppose
  7. Ash – Jack Names The Planets
  8. Jon Spencer Blues Explosion – Blue X Man
  9. Pixies – All Over The World
  10. Man or Astro-Man? – Sferic Waves
  11. Sebadoh – Magnet’s Coil

Side B:

  1. Dirty Three – Better Go Home Now
  2. Folk Implosion – Lo-Fi Suicide
  3. Pavement – Give It A Day
  4. Clutch – Big News I
  5. Henry Rollins – Breaking Up Is Hard To Do
  6. Rollins Band – Right Here Too Much
  7. The Amps – Tipp City
  8. Afghan Whigs – Debonair
  9. Sentridoh – Perfect Excuse
  10. 24 Gone – Girl Of Colours
  11. Sugar – Explode And Make Up

I listened to this tape nonstop during my week of Spring Break in Parma, so much so that my step-Gary would often get up without saying a word and just hit the stop button on my boom box, then quietly sit back down again.

Over the years, I continued to listen to this tape. This tape was so much a staple of my listening repertoire that I frantically performed cassette tape surgery with scotch tape when it got caught in my aging boom box. After that, I hesitated to play it very often, just in case the Afghan Whigs would get caught in the heads of my tape player again. I eventually stored the tape away with my other tapes, listening instead to the follow-up tapes of Rollins spoken word and Sugar and 24 Gone and Afghan Whigs and Catherine Wheel.

A few weeks ago, I unearthed the tape from a box in the bottom of a closet, and spent a couple of days hunting down digital versions of the mixtape songs. And now, I’m sharing all 100MB of 90’s goodness with you:

[music_sampler.zip – 103MB]

I didn’t include the Rollins spoken word, but everything else is there, in the exact version I have on tape. (Note: Three files are in iTunes .m4a format; the rest are mp3s.)

I now have this set up as a playlist on my iPod. Funny how things change. Funny how all things old are new again.

college 5 Comments

You Asked For It…

…And here it is. A sampling of photos taken during the Spring of 1996, hosted on Flickr as a photoset. These photos feature myself, Mary, Liz, Heather, Garza, Drew, Steve, and Aaron. Last names have been omitted to protect the innocent and those currently in the teaching profession. 🙂

Feel free to comment either here or on Flickr. Feel free to sign up for your own free Flickr account and upload your own photos of our craziness! The more, the merrier.

Update, 9:45pm: As for a Where Are They Now sort of thing, I just wanted to mention that Steve appears to be an instructor at Ohio Technical College (as revealed by a Google search). This was as of June 2005.

Update: 10:00pm: Further Googling reveals that Liz was a grad student in theater design at the University of Louisiana at Monroe in the Fall of 1999. I believe I already knew that at some point, though, as I once found her e-mail address and contacted her, only to be smacked down with a “I hate that all my old friends are happy” e-mail. I haven’t been able to find any more recent information about Liz.