Down 0.6 lbs this week at #weightwatchers — that marks my lowest weigh-in post-baby! (Yeah, that’s 10.2 lbs in 2.5 years.)
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: I’m experiencing a Very Special kind of back pain…
I’m experiencing a Very Special kind of back pain this afternoon. Luckily, I’d still only rate it a 3/10. #spondylolisthesis #bulgingdisc
Twitter Update: Did a core fitness workout for 45 mins and felt gr…
Did a core fitness workout for 45 mins and felt great. Expected Piloxing; got Core Fusion instead. Still a great … bit.ly/1giP4Yz
Twitter Update: I’m a piece of work. Arms, legs, pecs all looking…
I’m a piece of work. Arms, legs, pecs all looking good, and all I can see is my middle. I should blame the lighting! http://t.co/fKJ1MzaN0T
Twitter Update: Did a weights workout for 45 mins and felt great….
Did a weights workout for 45 mins and felt great. My fitted workout shirt helps me keep focused on my core, to pro… bit.ly/OEJ8NB