Did a core fitness workout for 45 mins and felt great. Expected Piloxing; got Core Fusion instead. Still a great … bit.ly/1giP4Yz
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: I’m a piece of work. Arms, legs, pecs all looking…
I’m a piece of work. Arms, legs, pecs all looking good, and all I can see is my middle. I should blame the lighting! http://t.co/fKJ1MzaN0T
Twitter Update: Did a weights workout for 45 mins and felt great….
Did a weights workout for 45 mins and felt great. My fitted workout shirt helps me keep focused on my core, to pro… bit.ly/OEJ8NB
Twitter Update: Did a yoga workout for 45 mins and felt great. Hav…
Did a yoga workout for 45 mins and felt great. Having problems with dizziness upon standing. Almost bit it today … bit.ly/1j47n5U
Twitter Update: Made it to my #weightwatchers weigh-in, barely. Kn…
Made it to my #weightwatchers weigh-in, barely. Knew I’d gained; coulda skipped; knew I shouldn’t. Up 0.4 lbs, which is expected and OK.