Did a yoga workout for 45 mins and felt good. Balance was off, back was tricky. Ended feeling tired. But a new ar… bit.ly/1pcLr7V
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: I have 0.6 lbs to go to tie my lowest #weightwatch…
I have 0.6 lbs to go to tie my lowest #weightwatchers weigh-in ever: Mar 1, 2011, the day after I learned I was two months pregnant.
Twitter Update: Opted to skip today’s scheduled workout due to mil…
Opted to skip today’s scheduled workout due to mild back soreness. Attended my WW mtg instead. bit.ly/1gy6NeC
Twitter Update: Down 0.6 lbs this week at #weightwatchers — that…
Down 0.6 lbs this week at #weightwatchers — that marks my lowest weigh-in post-baby! (Yeah, that’s 10.2 lbs in 2.5 years.)
Twitter Update: I’m experiencing a Very Special kind of back pain…
I’m experiencing a Very Special kind of back pain this afternoon. Luckily, I’d still only rate it a 3/10. #spondylolisthesis #bulgingdisc