Considering that my weigh-in is usually abt 1lb more than my AM preview, I have a chance of hitting mini-goal today. http://t.co/VzQr7oFdIV
Twitter Update: Considering that my weigh-in is usually abt 1lb mo…
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: I rocked the shit out of diet & exercise this…
I rocked the shit out of diet & exercise this week. If I don’t meet my weight mini-goal at tomorrow’s weigh-in, it’s not for lack of trying.
Twitter Update: Did a core fitness workout for 45 mins and felt gr…
Did a core fitness workout for 45 mins and felt great. Great, except for boomerang and those surprise side planks. bit.ly/1lpGkPF
Twitter Update: Lots of jumping in today’s fitness class. I’ll nee…
Lots of jumping in today’s fitness class. I’ll need to monitor my back over the next few days and see how it liked that. #spondylolisthesis
Twitter Update: Did a fitness workout for 45 mins and felt good. F…
Did a fitness workout for 45 mins and felt good. Forgot my water bottle for Piloxing class and regretted it. bit.ly/NGmNz4