Two mile run with only one minute-long walk break! PR for pace: 11:39 min/mile. ift.tt/24GVfN5 https://t.co/AWVmtrhDNG

Two mile run with only one minute-long walk break! PR for pace: 11:39 min/mile. ift.tt/24GVfN5 https://t.co/AWVmtrhDNG

Not sure what kind of animals were traipsing around in my snowy back yard last night, but they sure got around. https://t.co/cWIsHNWCzO

Taking a moment to appreciate my #samoas so I only eat two instead of 20. ift.tt/1oTzV6j https://t.co/zX0DAagYZC

Whoever put Appalachian Spring in a Spotify playlist called Intense Studying doesn’t have the same relationship with the piece as I do.
This is what one week of mindful eating can do for me. #weightwatchers ift.tt/1LujtDG https://t.co/QL81zl1AMf
