dianaschnuth

Fascinating NY Times article for runners and data nerds alike: Nike Says Its $250 Running Shoes Will Make You Run Much Faster. What if That’s Actually True? https://t.co/OZWlCc77PU

Today’s #weightwatchers weigh-in was my lowest weight in nearly a year!

What’s working? Consistently tracking, planning ahead, and making sure every meal is a party in my mouth.