dianaschnuth

File under Better Late Than Never… My evenings have been kind of whack lately, and I haven’t had the mental oomph to sit down and write, so yesterday I finally took some time over my lunch hour to start a blog entry, with the intention of posting yesterday evening.

Like I said, better late than never.

November’s been kind of up-and-down after October’s kickass turnaround. There were awesome weeks, and there were awful weeks. Overall, though, November’s daily weight graph looks like I screwed up, then got myself back on track… and didn’t do any damage with Thanksgiving Weekend, which is a huge deal.

I see the best results on the scale when I stick to the meal plan I set out for myself at the beginning of the week. The weeks where I see the most red marks on my meal planner are the weeks where my weight does erratic things that I don’t want.  Continue reading →