Did a yoga workout for 45 mins and felt great. Having problems with dizziness upon standing. Almost bit it today … bit.ly/1j47n5U
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: Made it to my #weightwatchers weigh-in, barely. Kn…
Made it to my #weightwatchers weigh-in, barely. Knew I’d gained; coulda skipped; knew I shouldn’t. Up 0.4 lbs, which is expected and OK.
Twitter Update: Did a yoga workout for 45 mins and felt great. Str…
Did a yoga workout for 45 mins and felt great. Strong. Solid. Practice couldn’t have gone much better. Positive s… bit.ly/1dVugUE
Twitter Update: Every workday next week, there is some fitness cla…
Every workday next week, there is some fitness class that I’m interested in attending. Guess I’m becoming a “regular” at the work gym.
Twitter Update: Did a weights workout for 45 mins and felt great….
Did a weights workout for 45 mins and felt great. Took it easy on the one-legged resistance-band bridges at the e… bit.ly/1g5xpO5