Did a weights workout for 45 mins and felt great. Took it easy on the one-legged resistance-band bridges at the e… bit.ly/1g5xpO5
Category Archives: health & fitness
A narrative of my journeys with diet, exercise, and various healthcare professionals
Twitter Update: When I saw what the #weightwatchers receptionist w…
When I saw what the #weightwatchers receptionist wrote down for my weight, the “We Did It!” song from Dora the Explorer popped into my head.
Twitter Update: Biggest one-week loss in years. Mini-goal #2 achie…
Biggest one-week loss in years. Mini-goal #2 achieved! #weightwatchers instagram.com/p/laI7VBtU2W/
Twitter Update: Considering that my weigh-in is usually abt 1lb mo…
Considering that my weigh-in is usually abt 1lb more than my AM preview, I have a chance of hitting mini-goal today. http://t.co/VzQr7oFdIV
Twitter Update: I rocked the shit out of diet & exercise this…
I rocked the shit out of diet & exercise this week. If I don’t meet my weight mini-goal at tomorrow’s weigh-in, it’s not for lack of trying.